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Is Spinal Decompression Right for Me? Find Out in OremIf you’ve been living with chronic back pain, herniated discs, or sciatica, you may have...

Lower back pain can significantly affect your quality of life, making even simple tasks difficult. Whether it's due to herniated discs, sciatica, or...

For many, the climb to achieving weight loss is thwarted by unending plateaus and unsurmountable summits. The journey can be discouraging and...

For many, summer is synonymous with road trips—bicycles tied down, coolers stacked between luggage piled high, and the miscellaneous hiking boot or...

June is National Migraine and Headache Month—spotlighting one of the most common pain conditions we experience. In any given year, nearly 95% of...

IntroductionGetting a good night's sleep is essential for our overall health and well-being. Quality sleep not only helps us feel refreshed and...

What are hormones?Hormones are chemicals produced within the body that regulate many different systems, including reproductive and sexual function,...

Summer days bring endless opportunities for exercise and athletic activity — with tennis racquets, golf clubs, bicycles, and running shoes emerging...

The week of June 13 – June 19 marks the 28th anniversary of International Men’s Health Week, which is celebrated annually during National Men’s...